Anxiety

• Magnesium glycinate suppressed sympathetic nervous system stimulation by 90% and reduced norepinephrine release by 50% in clinical studies

• Passionflower extract reduced anxiety scores by 68%, matching pharmaceutical effectiveness without cognitive impairment

• Lemon balm demonstrated measurable reductions in sympathetic nervous system overactivity while increasing self-rated calmness

• Passionflower clinically proven to reduce anxiety by 68% while improving job performance compared to pharmaceutical alternatives

• Lemon balm increases calmness and reduces stress-induced anxiety through enhanced GABA neurotransmitter activity

• Lavender oil achieves 60% anxiety reduction and 46% complete remission in generalized anxiety disorder patients